Video – Don't Eat for Winter https://www.donteatforwinter.com Unlock Nature's Secret to Reveal Your True Body Tue, 11 May 2021 20:04:20 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.18 https://www.donteatforwinter.com/wp-content/uploads/2017/02/cropped-site-icon-1-32x32.png Video – Don't Eat for Winter https://www.donteatforwinter.com 32 32 The worst macro combination for fat loss https://www.donteatforwinter.com/worst-macro-combination-for-fat-loss/ Tue, 11 May 2021 20:04:20 +0000 https://www.donteatforwinter.com/?p=1889 This is a great short video from two people I highly respect. Marty Kendall from Optimising Nutrition and Ted Naiman, creator of the P:E diet. In this video, they describe the worst macro combination for fat loss and why it makes us hyperphagic (tendency to gorge). Ted give’s Don’t Eat for Winter a huge plug …

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]]> The Carb+Fat Combo: Podcast with Ivor Cummins https://www.donteatforwinter.com/the-carbfat-combo-podcast-with-ivor-cummins/ Mon, 21 Oct 2019 08:34:41 +0000 https://www.donteatforwinter.com/?p=1865 I had a fantastic chat about Don’t Eat for Winter with Ivor Cummins in his studio in Dublin, Ireland.  Be sure and subscribe to Ivor’s podcast: The Fat Emperor You can find Ivor on twitter @fatemperor and myself @wellboy We cover a lot of ground in this podcast and really delve into the concept and discuss why it is …

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