Infinite Autumn Escapees – Don't Eat for Winter https://www.donteatforwinter.com Unlock Nature's Secret to Reveal Your True Body Tue, 11 May 2021 20:04:20 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.18 https://www.donteatforwinter.com/wp-content/uploads/2017/02/cropped-site-icon-1-32x32.png Infinite Autumn Escapees – Don't Eat for Winter https://www.donteatforwinter.com 32 32 DEFoW makes Best Sellers List for Weight Loss Diet Books (Amazon US) https://www.donteatforwinter.com/defow-best-sellers-list-weight-loss-diets-amazon-us/ Wed, 18 Sep 2019 02:33:39 +0000 https://www.donteatforwinter.com/?p=1804 Don’t Eat for Winter was in the top 50 best sellers list on Amazon Kindle US List for Weight Loss Diets (position 49th at time of writing) 17th September 2019, 11am Irish Author, Cian Foley, from Waterford City, works as a software developer for a successful high tech company, NearForm, based out of Tramore. At …

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]]> The Anti-Autumnal Diet – Don’t Eat for Winter https://www.donteatforwinter.com/the-anti-autumnal-diet/ Sun, 12 Aug 2018 23:29:22 +0000 https://www.donteatforwinter.com/?p=1620 Many diets out there are inadvertently anti-autumnal through the fact that they exclude the simultaneous combination of carbs+fat.  For example low carb diets are typically high fat, and low fat diets are typically high carb, both of which minimise the high carb+high fat combo.  One of the latest diets, ‘the carnivore diet’, is also anti-autumnal as …

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]]> Infinite Autumn Escapee – Declan Gilmore https://www.donteatforwinter.com/infinite-autumn-escapee-declan-gilmore/ Tue, 04 Jul 2017 22:52:40 +0000 https://www.donteatforwinter.com/?p=1216 Meet another Infinite Autumn Escapee and champion of Don’t Eat for Winter Declan Gilmore.  I didn’t know Declan a few months ago, but I couldn’t believe it when out of the blue he asked me in to amazing SuperValue in Kilbarry (previously a flagship Superquinn store) to talk about my book and healthy food choices to …

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]]> Joey Ifft – US Soldier, lost 19lbs on The DEFoW Diet https://www.donteatforwinter.com/joey-ifft-us-soldier-lost-19lbs-defow-diet/ Wed, 14 Jun 2017 13:07:15 +0000 https://www.donteatforwinter.com/?p=1207 The first DEFoW hero, and star of the show today is Joey Ifft.  I met Joey at the pan-American Kettlebell championships at the Arnold’s in Columbus Ohio a few years ago and we hit it off and have kept in touch over facebook ever since. Joey was one of the first to buy a copy of …

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