Reviews – Don't Eat for Winter https://www.donteatforwinter.com Unlock Nature's Secret to Reveal Your True Body Tue, 11 May 2021 20:04:20 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.17 https://www.donteatforwinter.com/wp-content/uploads/2017/02/cropped-site-icon-1-32x32.png Reviews – Don't Eat for Winter https://www.donteatforwinter.com 32 32 The worst macro combination for fat loss https://www.donteatforwinter.com/worst-macro-combination-for-fat-loss/ Tue, 11 May 2021 20:04:20 +0000 https://www.donteatforwinter.com/?p=1889 This is a great short video from two people I highly respect. Marty Kendall from Optimising Nutrition and Ted Naiman, creator of the P:E diet. In this video, they describe the worst macro combination for fat loss and why it makes us hyperphagic (tendency to gorge). Ted give’s Don’t Eat for Winter a huge plug …

Continue reading "The worst macro combination for fat loss"

The post The worst macro combination for fat loss appeared first on Don't Eat for Winter.

]]> The Anti-Autumnal Diet – Don’t Eat for Winter https://www.donteatforwinter.com/the-anti-autumnal-diet/ Sun, 12 Aug 2018 23:29:22 +0000 https://www.donteatforwinter.com/?p=1620 Many diets out there are inadvertently anti-autumnal through the fact that they exclude the simultaneous combination of carbs+fat.  For example low carb diets are typically high fat, and low fat diets are typically high carb, both of which minimise the high carb+high fat combo.  One of the latest diets, ‘the carnivore diet’, is also anti-autumnal as …

Continue reading "The Anti-Autumnal Diet – Don’t Eat for Winter"

The post The Anti-Autumnal Diet – Don’t Eat for Winter appeared first on Don't Eat for Winter.

]]> The World’s Most User-Friendly Approach to Fat Loss https://www.donteatforwinter.com/worlds-user-friendly-approach-fat-loss/ Wed, 13 Jun 2018 14:31:43 +0000 https://www.donteatforwinter.com/?p=1592 I wouldn’t in a million years make such a claim about Don’t Eat for Winter, but an independent reader, who purchased the book after discovering me and the concept on twitter, has made this bold statement in an Amazon review. I believe that it is World’s Greatest Diet Book Review, Ever!!! (from my perspective at …

Continue reading "The World’s Most User-Friendly Approach to Fat Loss"

The post The World’s Most User-Friendly Approach to Fat Loss appeared first on Don't Eat for Winter.

]]>