Food – Don't Eat for Winter https://www.donteatforwinter.com Unlock Nature's Secret to Reveal Your True Body Tue, 11 May 2021 20:04:20 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.18 https://www.donteatforwinter.com/wp-content/uploads/2017/02/cropped-site-icon-1-32x32.png Food – Don't Eat for Winter https://www.donteatforwinter.com 32 32 What Causes Overeating? Is Hyperphagia an Autumnal Human Instinct? https://www.donteatforwinter.com/what-causes-overeating-is-hyperphagia-a-human-instinct/ Mon, 23 Sep 2019 23:57:50 +0000 https://www.donteatforwinter.com/?p=1823 What is hyperphagia anyway? Well, according to Lexico.com (powered by Oxford), hyperphagia is:  “An abnormally great desire for food; excessive eating.” Hyperphagia is a medical term, and of course, for some, this is a disorder that requires treatment.  If you believe you suffer from a compulsion to over-eat in an abnormal way, as always, consult …

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]]> Introducing ‘The Carb Pyramid’ https://www.donteatforwinter.com/introducing-the-carb-pyramid/ Thu, 25 Oct 2018 20:50:18 +0000 https://www.donteatforwinter.com/?p=1765 I have always been a little frustrated with the food pyramid in terms of how carbohydrate heavy it is with all the harvest foods at the lower levels.  It got me thinking about how it could potentially be improved to help people lower the amounts of sugar and starch in their diets holistically. Governments and …

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]]> Human Hyperphagia – How to control binge eating! https://www.donteatforwinter.com/human-hyperphagia-control-binge-eating/ Tue, 09 Oct 2018 22:25:24 +0000 https://www.donteatforwinter.com/?p=1757 Do you often just keep snacking uncontrollably? “I’ll just have one more biscuit” or when eating a takeaway eat more than you thought you would? Often it’s even stronger after a crash diet. Don’t worry, it’s a normal part of being a creature from planet earth, especially if your ancestors adapted to seasonal climates. This …

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